Tuesday, March 23, 2010

Tempeh Stuffed Peppers

These peppers blend the best of the carnivore and vegetarian worlds.  Garlic bread, steamed broccolini and a great bottle of pinot noir will complete this meal. Serves 4

Ingredients:
4 strips bacon
1 (8 oz) pkg Three Grain Tempeh
1/2 cup red bell pepper, diced
1/2 cup green pepper, diced
1/2 cup onion, diced
2 cloves garlic, minced
1 (14.5 oz) can, no salt added, petite cut diced tomato
1/2 tsp black pepper
1/2 tsp kosher salt
2 Tbls ancho chille powder
2 Tbls worcestershire sauce
2 Tbls brown sugar
2 large red bell peppers, seeds removed and sliced in half
2 oz sharp cheddar cheese, reduced fat

Method:
1. Cook bacon in saute pan until crisp, remove bacon, crumble and hold.
2. Pour off all but 2 Tbls bacon fat and add crumbled tempeh. Cook until lightly browned.  Remove tempeh and mix with crumbled bacon. Set aside.
3. Sweat peppers, onion, garlic in pan until soft. Splash in liquid from canned tomatoes to prevent sticking.  Once vegetables are soft add to the tempeh mixture and set aside.
4. Sweat the mushrooms in the pan with liquid from the canned tomatoes until most of their moisture is released.  Add tempeh mixture back into the saute pan and season with pepper, salt, chille powder, worcestershire sauce and brown sugar.  Allow to simmer while you prepare the peppers to be stuffed.
5. Microwave pepper halves for 1 minute until just soft.  Lightly char the outside of peppers over an open flame or under the broiler.  Do not over char the pepper or they will get too soft.  Remove the charred sections of the pepper skin.
6. Stuff the peppers with tempeh mixture and top with shredded cheddar cheese. Broil until cheese is melted and lightly browned.

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